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Yoga
Articles, blog posts, thoughts, and other writing by me on yoga
Control is an illusion. When facing challenges and opportunities, finding balance between the universe's harshness and beauty is key. Embracing this duality helps us navigate life with resilience and adaptability.
My Ashtanga Yoga journey since 2007 has taught me that consistent practice is the truest form of training, guiding my evolution from student to teacher and continually deepening my understanding and skills.
Reflecting on a summer evening, I ponder the contrast between personal contentment and global turmoil, emphasizing the importance of gratitude and self-awareness in navigating life's complexities and acknowledging the imperfections and challenges alongside the joys.
I discuss the struggle of balancing hard work with living a full life, reflecting on my journey from embracing extreme hustle culture to indulging in leisure, and ultimately finding a middle path that values both hard work and self-care.
Reflecting on life's transient nature, I contemplate the inevitability of 'last times' for various experiences, recognizing the choice to fully embrace each moment or pass through life distracted, highlighting the beauty in endings and the importance of connection.
I’ve been sitting quite a bit lately with the realization of how hard it can be to create balance.
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