Writing

Lessons in humility I picked up while having a sketchy encounter with a jetty while surfing.

It's okay to leave tasks unfinished and prioritize your well-being, learning to set boundaries and intentionally create space for relaxation, which can lead to a more focused and fulfilling life.

Reflecting on the inaugural guest arrival at The Surf Village, I realize the importance of taking a moment to appreciate our achievements and the collective effort of the team, balancing pride with gratitude.

My Ashtanga Yoga journey since 2007 has taught me that consistent practice is the truest form of training, guiding my evolution from student to teacher and continually deepening my understanding and skills.

Reflecting on a recent digital detox while camping in the Catskills, I realized the power of disconnecting

Adopting a strategy of intentional neglect towards non-essential tasks can surprisingly be an effective way to stay focused and achieve your major goals

My method of increasing luck involves a blend of action, sharing, and authenticity, emphasizing that proactive engagement and forming genuine connections can lead to a more fortuitous life.

Reflecting on a summer evening, I ponder the contrast between personal contentment and global turmoil, emphasizing the importance of gratitude and self-awareness in navigating life's complexities and acknowledging the imperfections and challenges alongside the joys.

I discuss the struggle of balancing hard work with living a full life, reflecting on my journey from embracing extreme hustle culture to indulging in leisure, and ultimately finding a middle path that values both hard work and self-care.